Just got back from mambo nite.... shesh.
Wad started out as a slow and quiet nite in velvet became a crazy wild time at mambo. Nostalgia maybe? but it was weird. ha, played host to the kitaro crew, and johan stoled my thunder. Bastard. Anywayz, i visited the hospital today, and the doctor told me that due to prolong walking and standing, i've aquired a problem called 'PlantaFasciitis'. This means that my feet aint good no more. I did a search on good old internet and this were 2 suggestions: 1. Don't walk on the hard floor barefoot. 2. needs to take an extended break from running, perhaps for several months.
>> AND i'm running the half-marathon this sunday... 21km.. I think my legs need some new owners.. the way i'm treating them. oh well... I'll be going for physiotherapy tommorrow. California Fitness has been pushing their membership up my nose too, $69 for a month, to go and 'enclose' myself in a cage of gym equipment that i hardly know how to use! Think i'll differ. Good old push-ups, sit-ups and running for me!
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